Concentration

Now I don't claim to be a relationship expert and I do love being in a relationship and have been now in a relationship for almost a year with my new partner. I cant say that its easy as Iv always thought relationships if its the right one it should be easy, well news flash you still gotta put effort into it however I'm pretty sure there are some couples that have ultimately found that one and only whom their relationship is seemingly easy. I came across these 7 Mantras to stop small misunderstanding written by Marc Chernoff and so I thought I'd borrow them and share with you all. So the story begins like this. This past December a busy attorney named Valentina and her 10-year-old son, Marco, moved into their new home in New England.  The winter season was already in full effect, and a massive snowstorm swept through the area the morning after they moved, closing all the schools. Although young students like Marco suddenly had the day off from school, Valentina

Here's a thing, you ultimately become what you repeatedly do, so therefore If your habits aren’t helping you, then they’re hurting you. It’s time to learn from your mistakes rather than be conquered by them, and let your errors be of commission rather than omission. 1 Putting up with the exact daily displeasure's. You cannot stop what has already happened, but you can let it make you stronger and more determined. Looking back at what has been you have two choices, either let it brake you or let it make you The journey to spiritual maturity requires that you review the events in your life to find the wisdom and purpose they contain.  A time comes in your life when you finally get it.  When in the midst of all your fears and old hurts you stop dead in your tracks and somewhere, the voice inside your head cries out – “ENOUGH!” This moment is the turning point that leads you to success and happiness.  So as we draw closer to the new you lets close the door on one cha

You know when you got to drive to an unfamiliar place, so you "ok google take me to" and the directions pop up and you begin your journey. You're blasting your favorite playlist from your phone through the car stereo while simultaneously watching your GPS spit out directions and you know, you turn the volume down on the gps voice because its so annoying cutting in and out as you're listening to your music. You can just watch the directions on your phone or your Tom Tom screen right!?. You suddenly get to that one part of the route that’s a tad bit confusing, so what do you do? you lower the volume on your stereo even though it really has no direct impact on the way you see the directions? That is your life.  That radio noise you need to cut out to concentrate?  That’s the needless, energy-sucking noise in your head. Turning down the radio in the car re-energizes your mind and offers you clarity when you need it most. You don’t really think about how or w

So this morning I had a slight situation. The trains were not running from Wimbledon and I had to get to a client in Isleworth for a workshop to review the next steps for our client. Once I found out the trains were not running I texted my colleagues and went back home thinking I may as well make a bad situation good and make the most of the day with my partner. As soon as I got home my colleague called me and basically reamed me out, these clients rely on our ability to stay consistent with our efforts and unless there's a terrorist attack and all roads are blocked, or if there is a death or you're really to ill to come in it is you're responsibility to get to the workshop rather than watch it via Skype or video. The lesson I took from that came in the quote I came across in an email from Jamie Smart.  “As long as you think that the cause of your problem is “out there” —as long as you think that anyone or anything is responsible for your suffering—

One of the great gifts of life is, life’s ups and down, I remember when I first came across the law of attraction, it was 2005 and I was in what some may have called a moment of weakness. I wasn’t working and I was looking for a way to make money online so I could support my family when this letter came in the mail. I began reading this letter and it read, something like, how would you like to have anything you want at the drop of a thought, what if I told you, you have your own personal genie wow right, the book was called The Secret. I decided I wanted to read this book; the price of the book was $150, to some it may not be much however to us at that time we had little to no money in our pot. There was only one of us working at any given time while the other stayed home with our at the time two beautiful daughters Asia and Lauren we had 1 more child after that, I spoke to my wife and said babe: I wanna buy this book however it cost $150, now my wife is big on

Most of our stress comes from the way we respond to a situation or moment, not the way life is. And when you change your attitude, all that extra stress, is gone. There is a real opportunity in every difficult situation to understand yourself more deeply, and also to improve your life. In every situation, there is a negative and there is a positive even when it feels all negative. I encourage you to reflect on past situations where you’ve felt let down – where life’s outcomes were nowhere near as good as you expected. Rather than focusing on the uncontrollable things that were “done to you,” consider instead your part in what went down. For example, perhaps your gut told you not to do something, but you did so anyway. Or maybe you were deceived a second time by the same person, and wish you had let go of the relationship sooner. Or perhaps you just weren’t paying attention and ended up missing out on a great opportunity. I remember a situation when I was living upstate N

The importance of controlling thoughts, I had a dream this morning, for the first time in maybe 38 yrs. I’m having a bad dream. It occurred right around 4 am in the morning, I remember the actual moment or at least when I woke up it felt like it happened in maybe a 20 minute slot, I do remember I was enjoying my dream as I always do whenever I do have a dream, sometimes my dreams are challenges and I often wake up in the morning pondering and looking for a lesson. I was in bed it was dark but for a slight light glowing through the crack of the door from it being open, suddenly the door slam shut and it wasn’t pitch black dark as I could see two really skinny arms and hands in the air sort of like Freddy Kruger coming towards the bottom of my bed and as it approached I thought to myself if I make a louder warrior roar than it perhaps it will actually be scared of me. I roared quite loud and woke up; my partner next to me rubs my shoulder and quickly

How many times have you experienced being totally clear in the mind, clarity? from time to time we all get this sense of clarity in the present moment, where we know exactly whats going on and we are free from mind clutter or contaminated thoughts. This state of mind is regularly enjoyed by artist, musicians, athletes, rappers etc, its called being in flow and im sure there are many words to describe as we all experience this at some point in our lives some more than others in different ways and at different time in our lives. Clarity is sorta like love its whimsical; no one has it all the time. Having clarity of understanding is the degree to which you insight-fully understand the inside-out nature of reality;  the realisation that 100% of your felt life experience is coming from THOUGHT in the moment.  Depending on the types of books that you read can indicat

“I’m drained and so very tired of all the anxiety, negativity and stress. Too often my mind is consumed with unforgiving thoughts, and every muscle in my body is full of tension.  It hurts.  I don’t want to feel this way anymore.  I don’t want to feel like I live in a whirlwind of constant exhaustion.  I don’t want to just ‘get by’ day to day…” Those are the opening lines to many conversations and post's that I've read. Can you relate?  To an extent, I bet you can.  Sometimes life brings even the best of us down to our knees. I’ve fallen into a deep trench of despair in my life more than once.  Looking back on these trying times, when I was struggling to get back on my feet, I now appreciate just how powerful our minds can be.  They can bring us down even further or lift us up at a moment’s notice.  How we think about things, changes everything! Whenever I’m coaching someone who’s struggling in the trenches, I gracefully shift their focus from what they don’t

Most of my writing comes from reading and getting inspired by books on how to create your life by design, ie The Power of Intention by Wayne Dyer, The Power of Silence by Carlos Gastaneda, to name a few. As a result of reading these books I have experienced moments in my life that, may not really be a big deal to some have been a big deal to me because it brought me to understandingthe process of creating with deliberate intention, and putting into motion the thoughts, the images , the intention, the emotion and the will for those moments that happened to happen. We are now on the 4th day of the 1st month of 2017 and after a little over a year's hiatus I have decided to return to my writing in hope to bring and add value to whomever should choose to read. So, as I skimmed through the pages of the 24 Part Master Key System, this jumped out at me as though it were my own words speaking through me, but my own words are those of the most high the universal infinite intelligence.