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Showing posts from August, 2017

3 Reasons why we can still move on and create change.

Ready for another quick reality check? Making a change to your lifestyle can sometimes be the most pressured thought you can feel, why? habits can be tough to kill. One of my strongest challenges was making myself wake up at 5am to meditate and then take myself to the gym, I was way over weight and felt very uncomfortable in my skin. I resisted making this change for sometime, maybe 2 years or so. So yes, you may feel resistance, just as I did. And it may not be easy. But we all have to stretch out of our comfort zones and move our lives forward. The truth is and I say this time and time again, living is a risk. Happiness is a risk. If you’re not a little scared and uncomfortable sometimes, then you’re not doing it right. Don’t let mistakes and failures worry you, we need to worry about what you’re giving up when you don’t even try. Worry about the life you’re not living and the opportunities you’re letting go, as you merely exist in the safety of your comfort zone. I