Concentration

There are two kinds of guilty feelings: valid ones and  invalid ones. Valid guilty feelings are those you get when you do  something that you know is out of alignment with your  personal values. Believe it or not, these kinds of guilty feelings are your  best friends. They remind you that you need to make a change in your behavior, and as long as you respond positively to them, they'll pass very quickly. For example, if you're teaching people that borrowing money isn't a good idea and that debt is designed to keep   people broke, but you're running up credit cards, you're   going to feel guilty until one of two things happens: 1. You start being honest with yourself about the fact  that you DO believe in debt, or 2. You decide to line up your actions with your behavior Otherwise, you'll go on feeling guilty because your  actions are contradicting your personal values. The problem is that the longer you go on this way, the  more desensitized you get to guilt. As

Good morning all, Happy Wednesday another beautiful morning and no doubt day. I have so esoteric stuff for you to read this morning about us being a creator or rather co-creator in the image and likeness of our father God hope you enjoy your read. The Secrets to Control Reality with Conscious Powers: You can send forth your intention by commanding creation. Let the command be a real command. Not merely a wish or an appeal. You do not have to simply request, but you can command. To command is to act like a creator. Power to whom power exerts. Authority must be taken in order to have effect. Since all consciousness is one, any being has the power to command and create when it realizes so. The act of commanding is a conscious thing. The rest of the universal subconscious would respond… We are created in the image and likeness of God. Therefore we possess the same creative power to manifest reality with our thoughts. It is God’s will for us to manifest our world and to create accord

Focus on one thing at a time.  Place your mind on whatever you're doing in the present moment.  Think about how you act when you're engrossed in a thrilling movie or a new romance and try to duplicate that experience.  If you don't feel passionate about a particular task, look for some meaningful aspect or motivate yourself with the desire to complete it in less time. Abandon distracting thoughts.  Your mind will wander. Remain aware of your thoughts. When you notice a distracting thought, decline to pursue it. Return your attention to your chosen object. Repeat this as often as necessary. With practice, it  will  get easier. Meditate.  To enhance your progress, try meditating. Sit and focus on your breath or spiritual attainments. You can extend that mindfulness to all your daily activities from eating lunch to playing with your children. Other Steps to Improve Concentration: Minimize external distractions.  Your restless mind is probably the greatest distr