Concentration

The most significant motivation behind your consistent actions is your subconscious mind. This is because your subconscious mind is what controls your emotional drives.  As you know, your behaviors are influenced by the  thoughts which carry the strongest emotional charge.  Now, considering this, it ought to be easy to figure out how important it is for you to harness the power of your subconscious mind to fuel your passion and pursue what you really want.  A vision board is one of the most powerful tools for doing this.  It provides you with powerful visual stimuli that plant "seeds" in your subconscious that are consistent with what you want.  It's very simple to create one. All you need is a poster board and a few dozen pictures of things that you want in your life: the type of house you want, the kind of body that you want, the kind of partner you want to attract, etc.  By creating this dream board and putting it somewhere you can see it every day, you awaken desires

"Like water, which can clearly mirror the sky and the trees only so long as its surface is undisturbed, the mind can only reflect the true image of the Self when it is tranquil and wholly relaxed." - Indra Devi Solitude is something vital that we require in order for us to grow and expand our  consciousness, one of the best ways to connect on a deeper level is spending some time by yourself in quiet with no distractions, this will enable you to connect with nature and your inner voice. Some people tend to have a resistance to this kind of experience because of the non control of noise that goes on in their heads, the thoughts and conversations affects their focus of attention. Solitude is a practise that is recommended for everyone and although you may not want to do it the more you do it the more you will grow, this is the when you don't want to do it is the best time to do it. Solitude is not about trying to fight off your thoughts or putting up any kind