3 reasons to embrace Courage and change

The other day, I was visiting Taplow court and they had a day of lots of kids coming and doing activities, chanting etc. It was a lovely experience and one of the experience consisted of me being amongst a group of young kids in which the question was asked about fear, courage, and change. The funny thing is I have just started working with a couple female singers and one becuase she hasnt sung in over 3 years lacked confidence standing in front of the mic and performing.

So here it is, what I'm resonating with today is 3 reasons to embrace change

The truth is, living is a risk. Happiness is a risk. If you’re not a little scared and uncomfortable sometimes, then you’re not doing it right. Don’t worry about mistakes and failures, worry about what you’re giving up when you don’t even try. Worry about the life you’re not living and the opportunities you’re forgoing, as you merely exist in the safety of your comfort zone.

The singer that feard standing in front of the mic came off stage after encouragement and said she was soo glad that you went to perform. Usually, we always regret not doing what we feard.

Give yourself permission to be one of the people who survived doing it wrong, who made mistakes, but recovered from them and grew into your strongest self.

That’s for myself and what I wish for YOU and anyone else going through it.

So in a general sense, here are three good reasons it’s time for all of us to embrace change and move onward…


1. There’s plenty of life left to be lived.

It’s never too late to live a day that makes you proud. If you don’t learn anything else from this blog, learn that. We get one shot at the present and we can make it great. Today is the day! There’s no age limit on changing your course, and to settle in and be stuck in a life that isn’t well is a tragic waste.

Honestly, it’s never too late or too early to be who you are capable of being. There’s no perfect time – you can simply start and stop whenever you want. You can change or stay the same. You can make the best or the worst of today. It’s up to you, so make the best of it. Do things that startle you. Feel things you’ve never felt before. Engage with people who help you grow. Live a life you’re proud of. And if you find that you’re not, have the courage to change things.

2. Holding on to old pain is self-abuse.

Your past has given you the strength and wisdom you have today, so celebrate it. Don’t let it haunt you. Replaying a painful memory over and over in your head is a form of self-abuse. Toxic thoughts create a toxic life. Make peace with yourself and your past.

When you heal your thoughts, you heal the health of your happiness. Now is the time to stop focusing on old problems and things you don’t want in your future. Because the more you think about them, the more you attract what you fear into your everyday experiences – you become your own worst enemy.

3. Moving on creates positive change.

You may blame everyone else and think, “Poor me! Why do all these crappy things keep happening to me?” But the only thing those scenarios all have in common is YOU. And this is GOOD news, because it means YOU alone have the power to change things or change the way you think about things.

There is something very powerful and liberating about surrendering to change and embracing it – this is where personal growth and evolution reside.

And of course, if you're struggling with any of this, know that you are not alone. Many of us are right there with you, working hard to feel better, think more clearly, and get our lives back on track.

I am always open to help, guide and hopefuly create the environment for insight.

Big Luv Namaste

🙏🏿